What is Moroccan honey and amlou for breakfast?

Culture & Etiquette Started February 2026 1 reply

Traveller question

Member

February 2026

Question

What is Moroccan honey and amlou for breakfast?

Asked by a traveller planning a trip to Morocco. Here's the honest answer from one of our travel designers.

Laila

Travel Designer · Staff

Culinary & Wellness Designer

February 2026

Best answer

Morocco produces prized single-flower honeys — euphorbia (daghmous), thyme, orange blossom, jujube (sidr), carob and wildflower — ranging from intensely bitter to delicately floral. At breakfast they’re drizzled over bread, baghrir and msemen, and paired with amlou, the rich argan-almond-honey spread, for dipping.

Moroccans treat honey as something close to medicine, and once you taste the range here you understand why. This is a country of wild hillsides, argan forests, thyme-covered mountains and orange groves, so the honeys are wonderfully varied and often single-flower. The most legendary — and eye-wateringly expensive — is euphorbia honey, called daghmous, which is dark, thick and startlingly bitter-spicy, prized as a tonic. Then there's fragrant thyme honey, delicate orange-blossom honey, deep jujube (sidr), earthy carob, and golden all-purpose wildflower.

At breakfast, honey is everywhere and it has a job to do. A pool of it sits on the table to be drizzled over warm bread, and it's the natural partner for baghrir — that lacy, holey pancake — whose thousand little craters drink up a mixture of melted butter and honey until each bite is soft, buttery and sweet. It goes over msemen and harcha too, and into glasses of mint tea on a cold morning.

Beside the honey you'll almost always find amlou, which deserves its own paragraph at breakfast. It's a thick, glossy spread from the argan country of the southwest, made by grinding toasted almonds with golden argan oil and honey into a nutty, caramel-coloured paste — people call it 'Moroccan Nutella', though it's earthier and more grown-up than that. You scoop it onto bread or msemen, and the toasted-almond-and-argan richness against the honey is the kind of breakfast that makes people go quiet.

My advice is to taste honeys side by side if you get the chance — a good souk vendor or argan cooperative will let you compare the bitter daghmous against the floral thyme and orange-blossom — and to buy a small jar of the one you love plus a tub of real amlou to take home. They're light, they last, and a spoonful of each on toast back home is the most delicious souvenir of a Moroccan morning.

moroccan honeyamloubaghrirarganbreakfastthyme honey

Laila Culinary & Wellness Designer, Serenity Morocco Tours. Answered February 2026.

Add your reply

Travelled here yourself, or have a follow-up question? Share your own experience — our travel designers read every reply and add transparent, expert answers.

0/500

We review every question and publish honest, expert answers — usually within a few days.

Ready to turn answers into a trip?

Tell us your dates and what matters most. A travel designer replies within 24 hours with a tailored, no-obligation proposal.